{"title":"Greek Autumn","description":"\u003cp\u003eIn a Greek kitchen, autumn is the season of the pantry. This is ours: meze in tins and jars that wait in the cupboard, dried legumes for the pot, trahanas and hilopites for soup, honey from Crete and Arcadia, fresh dips and ready-made dishes to finish the table, and the 2 kg tins Greek tavernas cook from, for anyone who likes to stock up.\u003c\/p\u003e\u003cp\u003eChosen producer by producer and shipped from Greece. Order preparation takes 2 to 4 working days, plus transit; fresh orders leave Monday to Wednesday.\u003c\/p\u003e","products":[{"product_id":"farsala-lentils-500g-agrino","title":"Traditional Farsala Lentils – Greek Legumes (500g)","description":"\u003cp data-start=\"258\" data-end=\"570\"\u003e\u003cstrong data-start=\"258\" data-end=\"277\"\u003eFarsala lentils\u003c\/strong\u003e are a renowned regional specialty from Thessaly, Greece, valued for their \u003cstrong data-start=\"352\" data-end=\"413\"\u003euniform size, thin skin, and excellent cooking performance\u003c\/strong\u003e. Grown in a naturally fertile area with a long agricultural tradition, they are a cornerstone of the \u003cstrong data-start=\"515\" data-end=\"537\"\u003eMediterranean diet\u003c\/strong\u003e and everyday Greek home cooking.\u003c\/p\u003e\n\u003cp data-start=\"258\" data-end=\"570\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"258\" data-end=\"570\"\u003eTheir flavour is clean and delicately earthy, while their texture remains pleasantly firm after cooking. These lentils are versatile, nourishing, and naturally wholesome — exactly how legumes are meant to be, without shortcuts or industrial processing.\u003c\/p\u003e\n\u003cp data-start=\"258\" data-end=\"570\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"258\" data-end=\"570\"\u003e\u003cstrong data-start=\"825\" data-end=\"840\"\u003ePerfect as:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"258\" data-end=\"570\"\u003eTraditional Greek lentil soup (Fakes)\u003c\/li\u003e\n\u003cli data-start=\"258\" data-end=\"570\"\u003eWarm Mediterranean lentil salads with extra virgin olive oil\u003c\/li\u003e\n\u003cli data-start=\"258\" data-end=\"570\"\u003ePlant-based bowls with vegetables and grains\u003c\/li\u003e\n\u003cli data-start=\"258\" data-end=\"570\"\u003eEveryday plant-based meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1048\" data-end=\"1094\"\u003eSimple food, real nutrition, zero compromises.\u003c\/p\u003e","brand":"Agrino","offers":[{"title":"Default Title","offer_id":37194636820642,"sku":"LEN5200500","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/traditional-farsala-lentils-greek-legumes-rich-in-protein-fibre-500g-9267556.png?v=1768320841"},{"product_id":"dolmadakia-vine-leaves-70pcs-2100g-palirria","title":"Authentic Greek Dolmadakia: Hand-Rolled Vine Leaves Stuffed with Herbed Rice (Maxi Pack, 2.1kg)","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch3\u003eThe heart of Greek hospitality, delivered to your table.\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eImagine a sun-drenched afternoon in an Aegean vineyard: this is where our \u003cstrong\u003eDolmadakia\u003c\/strong\u003e begin. Following a cherished tradition of togetherness and love for the land, each roll is a small treasure of Mediterranean goodness. We carefully select the most tender vine leaves to wrap a fragrant, soft heart of rice infused with traditional herbs.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis \u003cstrong\u003e70-piece maxi pack\u003c\/strong\u003e is designed for those who love to share the joy of food. Whether you are \u003ca href=\"\/blogs\/news\/greek-dinner-at-home-recipes-and-traditional-dishes\" title=\"hosting a large family gathering\"\u003ehosting a large family gathering\u003c\/a\u003e, a buffet with friends, or looking for that signature touch for your restaurant or deli, these Dolmadakia bring the warm, genuine embrace of Greece to every plate.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthentic Flavour:\u003c\/strong\u003e A perfect harmony between fresh dill, vibrant mint, and the delicate, earthy notes of premium vine leaves.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReady to Serve:\u003c\/strong\u003e Ideal as a cold appetiser (meze). Simply drizzle with extra virgin olive oil or serve alongside a creamy tzatziki dip.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMindful Choice:\u003c\/strong\u003e Naturally vegetarian and vegan-friendly, ensuring every guest can enjoy a taste of tradition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eExperience the true essence of the Mediterranean diet with a product that captures the heritage and warmth of Greek coastal life.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Palirria","offers":[{"title":"Default Title","offer_id":37194645373090,"sku":"DOLM999210","price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/authentic-greek-dolmadakia-hand-rolled-vine-leaves-stuffed-with-herbed-rice-maxi-pack-21kg-7064164.png?v=1776702613"},{"product_id":"farsala-fava-beans-500g-agrino","title":"Farsala fava beans - 500g","description":"\u003cp\u003eThe famous and exquisite \u003cstrong\u003efava beans\u003c\/strong\u003e from the region of \u003cstrong\u003eFarsala\u003c\/strong\u003e are very tasty and representative of this traditional legume. With these beans, you can have easily the most delicious \u003cstrong\u003eappetizer or meal\u003c\/strong\u003e, the traditional Fava puree. It is \u003cstrong\u003efull of nutrients\u003c\/strong\u003e and it is ideal for the \u003cstrong\u003ebest Mediterranean recipes.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Agrino","offers":[{"title":"Default Title","offer_id":37194800824482,"sku":"FAV555500B","price":3.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/farsala-fava-beans-500g-515094.jpg?v=1741708069"},{"product_id":"tzatziki-sauce-250g-alfa-gefsi","title":"Tzatziki Sauce - 250g","description":"\u003cp data-start=\"211\" data-end=\"469\"\u003eTraditional fresh Tzatziki is the ultimate symbol of Greek hospitality—always present on the table, especially in summer. Made with \u003cstrong data-start=\"343\" data-end=\"404\"\u003efresh yogurt, grated cucumbers, and freshly minced garlic\u003c\/strong\u003e, this refreshing spread is bursting with bold, authentic flavor.\u003c\/p\u003e\n\u003cp data-start=\"211\" data-end=\"469\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"211\" data-end=\"469\"\u003eThis handcrafted version, packaged in a 250g tub, is perfect alongside grilled meats, roasted veggies, warm pita, or simply spread on fresh bread with a splash of ouzo. It's the \u003cstrong data-start=\"649\" data-end=\"690\"\u003esignature sauce of the \u003ca href=\"\/blogs\/recipes\/greek-souvlaki-wrap\" title=\"Greek souvlaki\"\u003eGreek souvlaki\u003c\/a\u003e\u003c\/strong\u003e, but once you taste it, you'll want it on everything.\u003c\/p\u003e\n\u003cp data-start=\"211\" data-end=\"469\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"211\" data-end=\"469\"\u003eOne bite, and you're instantly transported to a seaside taverna in the Greek islands.\u003c\/p\u003e","brand":"Greek Flavours","offers":[{"title":"Default Title","offer_id":37194822516898,"sku":"TZATZ999250","price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/products\/tzatziki-sauce-250g-864638.jpg?v=1741708073"},{"product_id":"sauce-taramosalata-tarama-250g-alfa-gefsi","title":"Taramosalata (tarama) - 250g","description":"\u003cp\u003e\u003cstrong\u003eTaramosalata\u003c\/strong\u003e is a great classic among the Greek dips! It is made by fish eggs, called Tarama, bread, onion, lemon juice, olive oil and spices. It is very \u003cstrong\u003elow on calories\u003c\/strong\u003e and it is a \u003cstrong\u003egreat nutritional source\u003c\/strong\u003e of vitamins like A and D, but also magnesium. Its \u003cstrong\u003epink color\u003c\/strong\u003e is ideal to make more aesthetic your creations with it and use it to impress your guest in various recipes or even as a side dip. Also, you can serve it to accompany your ‘\u003cem\u003emezedes\u003c\/em\u003e’ for \u003ca href=\"\/collections\/greek-tsipouro\" title=\"tsipouro\"\u003etsipouro\u003c\/a\u003e and ouzo. This combination will definitely drive your mind to a \u003cstrong\u003etable by the Aegean sea\u003c\/strong\u003e, enjoying the cool summer breeze of Greece.\u003c\/p\u003e","brand":"Greek Flavours","offers":[{"title":"Default Title","offer_id":37194823499938,"sku":"TARA999250P","price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/products\/taramosalata-tarama-250g-202339.jpg?v=1741708070"},{"product_id":"sauce-melitzanosalata-250g-alfa-gefsi","title":"Melitzanosalata - 250g","description":"\u003cp\u003e\u003cstrong\u003eMelitzanosalata\u003c\/strong\u003e is a traditional Greek dip with eggplant as its' base ingredient (melitzana in Greek, hence the name).  The \u003cstrong\u003eeggplants are being baked\u003c\/strong\u003e in the oven with onions and then their flesh is put in the blender, along with olive oil, spices and lemon juice. This gives to the Melitzanosalata an \u003cstrong\u003eamazing spread-like texture\u003c\/strong\u003e that makes it special. It is an extremely healthy dip, as it contains only pure vegetables and olive oil. It is a typical \u003cstrong\u003eexceptional meze as an appetizer\u003c\/strong\u003e, but you can also spread it on top of your bread because of its' soft texture!\u003c\/p\u003e","brand":"Greek Flavours","offers":[{"title":"Default Title","offer_id":37194823925922,"sku":"MELITZ999250","price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/products\/melitzanosalata-250g-746065.jpg?v=1741708068"},{"product_id":"sauce-tirokafteri-250g-alfa-gefsi","title":"Tirokafteri - 250g","description":"\u003cp\u003e\u003cstrong\u003eTirokafteri\u003c\/strong\u003e sauce is \u003cstrong\u003eone of the most typical Greek sauces\u003c\/strong\u003e! Its base is \u003cstrong\u003eGreek Feta cheese\u003c\/strong\u003e, mixed with \u003cstrong\u003eyogurt and spicy pepper\u003c\/strong\u003e. Its taste is spicy enough so it can be enjoyed even by people who do not prefer spicy foods, because the Feta and the yogurt balance the spicy pepper. In every Greek taverna, you will find on each table at least one serving of Tirokafteri. It is deeply prefered by all the Greeks, as it can be combined perfectly with\u003cstrong\u003e every type of meat, vegetable or even be served as a meze\u003c\/strong\u003e to accompany your ouzo or tsipouro.\u003c\/p\u003e","brand":"Greek Flavours","offers":[{"title":"Default Title","offer_id":37194824155298,"sku":"TIROK999250","price":5.39,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/products\/tirokafteri-250g-129284.jpg?v=1741708067"},{"product_id":"sauce-hummus-250g-alfa-gefsi","title":"Hummus - 250g","description":"\u003cp\u003e\u003cstrong\u003eHummus\u003c\/strong\u003e is a traditional sauce made from \u003cstrong\u003eGreek chickpeas, tahini, lemon juice and olive oil\u003c\/strong\u003e. It is an ancient recipe that has travelled through the years maintaining its original character. Hummus is one of the\u003cstrong\u003e most versatile dips\u003c\/strong\u003e you can have on your table. Also, you can accompany almost everything with Hummus, since its flavour is so rich that will enhance every meal. Try the Hummus ready sauce to get a taste of 100% Mediterranean flavour!\u003c\/p\u003e","brand":"Greek Flavours","offers":[{"title":"Default Title","offer_id":37194824482978,"sku":"HOUM999250","price":5.19,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/products\/hummus-250g-728447.jpg?v=1741708067"},{"product_id":"garlic-paste-100g-filedem","title":"Pure Garlic Essence: Natural Garlic Paste with Oregano (115g)","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch3\u003eThe authentic taste of the garden, always ready in your kitchen.\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThere is something magical about the aroma of garlic sizzling in a pan; it is the soul of every great Mediterranean recipe. Our \u003cstrong\u003eGarlic Paste\u003c\/strong\u003e was created for those who love bold, real flavours but need a reliable, ready-to-use companion in the kitchen.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCrafted with \u003cstrong\u003e98% premium selected garlic\u003c\/strong\u003e, this rich and fragrant paste captures the full strength of the fresh bulb, balanced with a delicate touch of sunflower oil and a hint of earthy oregano. It is the perfect solution to say goodbye to \"garlic hands\" and tedious prep time, without ever compromising on quality.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eHow to use it:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGolden Sauté:\u003c\/strong\u003e A teaspoon in your base for sauces, meats, or stir-fried vegetables.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGourmet Bruschetta:\u003c\/strong\u003e Spread a thin layer on warm, crusty bread for an unforgettable Garlic Bread.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreative Marinades:\u003c\/strong\u003e Blend it with your favourite herbs to season roasts and grills.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e100% Vegan, natural, and made with care—just as you would make it at home.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Gi tou Notou","offers":[{"title":"Default Title","offer_id":37194859708578,"sku":"FILSKO10M99","price":4.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/pure-garlic-essence-natural-garlic-paste-with-oregano-115g-3483729.png?v=1776948745"},{"product_id":"gigantes-beans-500g-3alfa","title":"PGI Prespes Greek Gigantes Beans – Premium Large White Beans (500g)","description":"\u003ch3\u003eAuthentic Mediterranean Heritage\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eOur \u003cstrong\u003ePGI Prespes Greek Gigantes Beans\u003c\/strong\u003e are one of the most iconic staples of traditional Hellenic cuisine. Grown in the pristine microclimate of the Prespes region and meticulously selected for their superior size and quality, these giant white beans are prized for their \u003cstrong\u003eexceptionally creamy texture\u003c\/strong\u003e and buttery flavour.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eA cornerstone of the Mediterranean diet, Gigantes possess a unique ability to absorb herbs, extra-virgin olive oil, and rich tomato-based sauces. Whether you are recreating the classic \u003cem\u003eGigantes Plaki\u003c\/em\u003e (oven-baked), a hearty \u003cem\u003eFasolada\u003c\/em\u003e, or a protein-rich summer salad, these beans represent the essence of simple, nourishing, and authentic Greek cooking.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003ePerfect For:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTraditional oven-baked \"Plaki\" with tomato, garlic, and herbs.\u003c\/li\u003e\n\u003cli\u003eA robust, high-protein base for Greek soups and stews.\u003c\/li\u003e\n\u003cli\u003eA satisfying addition to warm or cold Mediterranean salads.\u003c\/li\u003e\n\u003cli\u003eWholesome, plant-forward main courses.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"3 Alfa","offers":[{"title":"Default Title","offer_id":37195014635682,"sku":"ALFGIG250","price":8.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/pgi-prespes-greek-gigantes-beans-premium-large-white-beans-500g-1419665.png?v=1773141612"},{"product_id":"split-fava-500g-3alfa","title":"Traditional Greek Split Fava (Yellow Peas) – Mediterranean Legume (500g)","description":"\u003cp data-end=\"615\" data-start=\"374\"\u003eA cornerstone of Greek home cooking, \u003cstrong data-end=\"443\" data-start=\"411\"\u003eTraditional Greek Split Fava\u003c\/strong\u003e is a humble ingredient with serious substance. Made from carefully selected Greek yellow peas, this legume is naturally rich, creamy once cooked, and incredibly versatile.\u003c\/p\u003e\n\u003cp data-end=\"615\" data-start=\"374\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"615\" data-start=\"374\"\u003eIn Greece, fava is more than food — it’s comfort. Served warm with olive oil and onions, transformed into a silky purée, or enjoyed as a nourishing side dish, it fits effortlessly into everyday Mediterranean eating.\u003c\/p\u003e\n\u003cp data-end=\"615\" data-start=\"374\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"615\" data-start=\"374\"\u003eEasy to prepare and deeply satisfying, this fava is ideal for those embracing a \u003cstrong data-end=\"941\" data-start=\"914\"\u003eMediterranean lifestyle\u003c\/strong\u003e, plant-based meals, or a lighter, more balanced reset period — without sacrificing flavour or tradition.\u003c\/p\u003e\n\u003cp data-end=\"615\" data-start=\"374\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"615\" data-start=\"374\"\u003e\u003cstrong\u003ePerfect as\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"615\" data-start=\"374\"\u003eTraditional \u003ca href=\"\/blogs\/recipes\/greek-fava-puree-recipe-santorini\" title=\"Greek fava purée\"\u003eGreek fava purée\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"615\" data-start=\"374\"\u003eA protein-rich plant-based main\u003c\/li\u003e\n\u003cli data-end=\"615\" data-start=\"374\"\u003eA nourishing side dish or mezze\u003c\/li\u003e\n\u003cli data-end=\"615\" data-start=\"374\"\u003eA pantry staple for Mediterranean recipes\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"3 Alfa","offers":[{"title":"Default Title","offer_id":37195019223202,"sku":"ALFFAV250","price":3.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/traditional-greek-split-fava-yellow-peas-high-fibre-mediterranean-legume-500g-1152004.png?v=1768320884"},{"product_id":"sauce-tirosalata-250g-alfa-gefsi","title":"Tirosalata - 250g","description":"\u003cp\u003e\u003cstrong\u003eTirosalata\u003c\/strong\u003e means ‘Cheese salad' in Greek and it has taken this name because it is \u003cstrong\u003ea mix of Feta cheese and Mizithra cheese\u003c\/strong\u003e. It can be used \u003cstrong\u003eas a spread\u003c\/strong\u003e, due to its \u003cstrong\u003emild taste and creamy texture\u003c\/strong\u003e, but it can also be used \u003cstrong\u003eas a sauce\u003c\/strong\u003e to accompany your meals. What makes it special is the mix of the \u003cstrong\u003esalty taste\u003c\/strong\u003e of Feta with the \u003cstrong\u003esweetness\u003c\/strong\u003e of Mizithra, making a combination that it is worth trying!\u003c\/p\u003e","brand":"Greek Flavours","offers":[{"title":"Default Title","offer_id":37195023712418,"sku":"ALFGTIR25","price":5.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/products\/tirosalata-250g-782514.jpg?v=1741708019"},{"product_id":"greek-moussaka-ready-meal-350g","title":"Greek Moussaka Ready Meal - Fresh, Never Frozen (350g)","description":"\u003ch2\u003eLayered, baked and chilled in Greece, on the table in four minutes\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMoussaka\u003c\/strong\u003e is the dish most people name first when they think of Greek cooking, and it is also the one that takes the longest to make at home: aubergine to fry, potato to prepare, a meat sauce to reduce, a béchamel to whisk, then the oven. Amvrosia makes it in Greece the same layered way, in a 350g tray, and chills it rather than freezing it. Aubergine at 21% and potato at 20% sit in layers with 15% minced beef and pork, under béchamel and a golden top. What arrives is a single sealed portion that has never been frozen.\u003c\/p\u003e\n\u003cp\u003eTexture is the whole point of a moussaka, and it is the first thing freezing takes away. The potato layer holds its shape, the fried aubergine stays soft without collapsing into oil, and the béchamel sets on top instead of separating. In the oven it develops a crust; in the microwave it is faster but flatter. The flavour is deliberately plain in the Greek sense: tomato, onion, parsley and olive oil, nothing sharp.\u003c\/p\u003e\n\u003cp\u003eA 350g tray carries \u003cstrong\u003e19g of protein and 469 kcal\u003c\/strong\u003e, which puts it among proper main courses rather than snacks, and it is a complete plate on its own: vegetable, starch and meat in the same tray. That is also why this format works midweek. One tray, one plate, one fork, four minutes.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eNo preservatives, and chilled rather than frozen: how that works\u003c\/h3\u003e\n\u003cp\u003eFresh food ordered online always raises the same question, which is how it keeps without either a freezer or a preservative. The answer here is the packaging. The tray is sealed in a protective atmosphere, and that is what keeps the dish without anything being added to it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo preservatives\u003c\/strong\u003e in the recipe. The ingredient list is the whole story.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeep refrigerated below +7°C\u003c\/strong\u003e, and once opened, eat within 24 hours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eNever frozen\u003c\/em\u003e at any point, which is why the aubergine and the béchamel keep their texture. The use-by date is printed on the tray.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOven, 180°C for 13 to 15 minutes\u003c\/strong\u003e once preheated. Pierce the film in two spots first; remove it before serving. This is the version with the crust.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicrowave, 3 to 4 minutes at 800W\u003c\/strong\u003e, same piercing step. Faster, softer on top. Keep the tray clear of the oven element and the grill.\u003c\/li\u003e\n\u003cli\u003eA weeknight main on its own, or half a tray as a first course before grilled fish or meat.\u003c\/li\u003e\n\u003cli\u003eWith a green salad and \u003cem\u003ea piece of feta\u003c\/em\u003e, which is how it is eaten in Greece rather than with bread.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Amvrosia","offers":[{"title":"Default Title","offer_id":37195027513506,"sku":"GF5025","price":9.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/greek-moussaka-ready-meal-fresh-never-frozen-350g-6584388.png?v=1788303439"},{"product_id":"greek-pastitsio-ready-meal-350g","title":"Greek Pastitsio Ready Meal - Fresh, Never Frozen (350g)","description":"\u003ch2\u003eThe Sunday pasta bake of Greek home kitchens, in a single 350g tray\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePastitsio\u003c\/strong\u003e is what a Greek kitchen makes when it wants pasta to be the main course, not the first one: thick tubular durum wheat pasta laid flat in a tray, a fine minced meat sauce worked down into the tubes, béchamel poured over the top and baked until the surface colours. Amvrosia makes it in Thessaloniki the same way, in a 350g tray, and chills it rather than freezing it. Pasta is the largest ingredient at 32%, with 16,1% minced beef and pork of EU origin through the middle and 1,1% extra virgin olive oil in the sauce. What arrives is one sealed portion that has never been through a freezer.\u003c\/p\u003e\n\u003cp\u003ePasta is also the reason freezing does not work here. Thawed pasta softens, and the tubes lose the shape that holds the sauce, while chilled they stay firm enough that a slice cuts cleanly and the open tubes are visible in the section. The meat is ground deliberately fine so that it works into the pasta instead of sitting above it, and the béchamel sets into a thin golden top in the oven rather than separating. The seasoning is plain in the Greek sense: tomato, onion, parsley and olive oil, nothing sharp.\u003c\/p\u003e\n\u003cp\u003eA 350g tray carries \u003cstrong\u003e25g of protein and 536 kcal\u003c\/strong\u003e, which puts it among proper main courses rather than snacks, with starch and meat arriving in the same tray. One thing is worth knowing before you open it: pastitsio is a pasta dish with a layer of meat, not a meat dish with pasta around it, and that ratio is the recipe rather than a shortcut. It is also what makes the format work midweek. One tray, one plate, one fork, four minutes.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eNo preservatives, and chilled rather than frozen: how that works\u003c\/h3\u003e\n\u003cp\u003eFresh food ordered online always raises the same question, which is how it keeps without either a freezer or a preservative. The answer here is the packaging. The tray is sealed in a protective atmosphere, and that is what keeps the dish without anything being added to it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo preservatives\u003c\/strong\u003e in the recipe. The ingredient list is the whole story.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeep refrigerated below +7°C\u003c\/strong\u003e, and once opened, eat within 24 hours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eNever frozen\u003c\/em\u003e at any point, which is why the pasta keeps its bite and the béchamel its texture. The use-by date is printed on the tray.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOven, 180°C for 13 to 15 minutes\u003c\/strong\u003e once preheated. Pierce the film in two spots first; remove it before serving. This is the version with the crust.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicrowave: 3 to 4 minutes at 800W\u003c\/strong\u003e, same piercing step. Faster, softer on top. Keep the tray clear of the oven element and the grill.\u003c\/li\u003e\n\u003cli\u003eA weeknight main on its own, or half a tray as a first course before grilled meat or fish.\u003c\/li\u003e\n\u003cli\u003eWith a green salad and \u003cem\u003ea piece of feta\u003c\/em\u003e, which is how it is eaten in Greece rather than with bread.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Amvrosia","offers":[{"title":"Default Title","offer_id":37195027710114,"sku":"GF5053","price":9.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/greek-pastitsio-ready-meal-fresh-never-frozen-350g-4339365.png?v=1788388225"},{"product_id":"greek-soutzoukakia-ready-meal-350g","title":"Greek Soutzoukakia with Orzo - Fresh, Never Frozen (350g)","description":"\u003ch2\u003eMeatballs and orzo in one tray, the way a Thessaloniki kitchen sends them out\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSoutzoukakia\u003c\/strong\u003e are the Greek meatballs shaped long rather than round, simmered in tomato instead of fried dry, and served over \u003cem\u003ekritharaki\u003c\/em\u003e, the rice-shaped durum wheat pasta the rest of Europe knows as orzo. Amvrosia makes this version in Sindos, outside Thessaloniki, and chills it rather than freezing it. Half the tray is boiled orzo and 28% is meatballs, which puts just under 20% minced meat of EU origin in the finished dish: 80% pork and 20% beef. Tomato, onion, a spice blend and 3,5% extra virgin olive oil do the rest.\u003c\/p\u003e\n\u003cp\u003eThe meatballs are soft rather than firm, because they carry wheat rusk and finish their cooking in the sauce instead of being seared. The orzo underneath cooks in the tomato and takes its colour from it, which is also what keeps it from drying out when the tray is reheated. The flavour is plain in the Greek domestic sense, warm and without a sharp edge, the sort of thing eaten on a weeknight rather than ordered in a restaurant. One thing is worth knowing before you open it: this is a pasta dish with meatballs on top, and the orzo is half of it by recipe.\u003c\/p\u003e\n\u003cp\u003eA 350g tray carries \u003cstrong\u003e42g of protein and 777 kcal\u003c\/strong\u003e, which puts it among full main courses rather than light lunches. It also has the shortest ingredient list of the ready meals in this range: nine items, no additives, no colourings, no modified starch. The dish itself reached Greece with the refugees from Smyrna in the 1920s, most of whom settled in and around Thessaloniki, which is where it is still made.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eNo preservatives, and chilled rather than frozen: how that works\u003c\/h3\u003e\n\u003cp\u003eFresh food ordered online raises the same question every time, which is how it keeps without either a freezer or a preservative. The answer here is the packaging rather than the recipe. The tray is sealed in a protective atmosphere, and that is what keeps the dish while nothing is added to it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo preservatives\u003c\/strong\u003e in the recipe. Nine ingredients, and the list printed on the tray is the whole story.\u003c\/li\u003e\n\u003cli\u003eKeep refrigerated below +7°C, and once opened, eat within 24 hours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eNever frozen\u003c\/em\u003e at any point, which is why the orzo keeps its bite instead of arriving soft. The use-by date is printed on the tray.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOven, 180°C for 13 to 15 minutes\u003c\/strong\u003e once preheated. Pierce the film in two spots first; remove it before serving.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicrowave, 3 to 4 minutes at 800W\u003c\/strong\u003e, same piercing step. Keep the tray clear of the oven element and the grill.\u003c\/li\u003e\n\u003cli\u003eA weeknight main on its own, straight from the tray onto a warm plate.\u003c\/li\u003e\n\u003cli\u003eWith a green salad and \u003cem\u003ea piece of feta\u003c\/em\u003e, which is how it is eaten in Greece rather than with bread.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Amvrosia","offers":[{"title":"Default Title","offer_id":37195028299938,"sku":"GF5141","price":9.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/greek-soutzoukakia-with-orzo-fresh-never-frozen-350g-8536655.png?v=1788388225"},{"product_id":"greek-lahanodolmades-cabbage-rolls-400g","title":"Greek Lahanodolmades Cabbage Rolls - Fresh, Never Frozen (400g)","description":"\u003ch2\u003eThe winter dish of Greek home kitchens: cabbage, rice and avgolemono\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eLahanodolmades\u003c\/strong\u003e are what a Greek kitchen makes when cabbage is at its best: leaves blanched until they fold without tearing, rolled around rice and minced meat with carrot, onion, and herbs, then simmered and finished with \u003cstrong\u003eavgolemono\u003c\/strong\u003e, the egg and lemon sauce that thickens a dish without any cream in it. Amvrosia makes them in Thessaloniki and chills the tray rather than freezing it. Cabbage is by far the largest ingredient at 47%, with 12% boiled rice and 10% minced beef and pork of EU origin in the filling, and 1,2% extra virgin olive oil. What arrives is one sealed 400g tray that has never been through a freezer.\u003c\/p\u003e\n\u003cp\u003eThe sauce is what separates this from the cabbage rolls of central and eastern Europe. There is no tomato and no cream here: egg yolk and concentrated lemon juice are worked into the cooking liquid until it turns pale and just thick enough to coat, sharp rather than rich, with dill, mint and parsley underneath. The leaves stay tender without going slack, and a roll cut in half holds its section instead of spilling. This is also precisely what freezing ruins, because an egg and lemon sauce splits as it thaws and cabbage leaves lose their structure. Chilled, neither happens.\u003c\/p\u003e\n\u003cp\u003eOne thing is worth knowing before you order, because it sets the expectation right. A full tray carries \u003cstrong\u003e336 kcal, 8,8g of fibre and 14g of protein\u003c\/strong\u003e, with cabbage making up almost half of the tray. That is a complete lunch on its own, and a main course at dinner alongside bread, a piece of feta or a salad, which is how it is eaten in Greece. It is not a dense oven bake, and it is not trying to be one.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eNo preservatives, and chilled rather than frozen: how that works\u003c\/h3\u003e\n\u003cp\u003eFresh food ordered online always raises the same question, which is how it keeps without either a freezer or a preservative. The answer here is the packaging. The tray is sealed in a protective atmosphere, and that is what keeps the dish without anything being added to it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo preservatives\u003c\/strong\u003e in the recipe. The ingredient list is the whole story.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeep refrigerated below +7°C\u003c\/strong\u003e, and once opened, eat within 24 hours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eNever frozen\u003c\/em\u003e at any point, which is why the avgolemono stays smooth, and the leaves keep their bite. The use-by date is printed on the tray.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOven, 180°C for 13 to 15 minutes\u003c\/strong\u003e once preheated. Pierce the film in two spots first; remove it before serving.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicrowave, 3 to 4 minutes at 800W\u003c\/strong\u003e, same piercing step. Keep the tray clear of the oven element and the grill.\u003c\/li\u003e\n\u003cli\u003eA full lunch on its own, or an evening main with bread and \u003cem\u003ea piece of feta\u003c\/em\u003e to round it out.\u003c\/li\u003e\n\u003cli\u003eHalf a tray as a warm starter before grilled fish or meat, with the sauce spooned over.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Amvrosia","offers":[{"title":"Default Title","offer_id":37195028463778,"sku":"GF5197","price":9.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/greek-lahanodolmades-cabbage-rolls-fresh-never-frozen-400g-6411770.png?v=1788388223"},{"product_id":"greek-gemista-stuffed-vegetables-350g","title":"Greek Gemista Stuffed Vegetables - Fresh, Never Frozen (350g)","description":"\u003ch2\u003eTomatoes and peppers baked in their own oil, with nothing from an animal in the tray.\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eGemista\u003c\/strong\u003e means \"the filled ones\", and it is the dish a Greek kitchen makes when the vegetables are worth building a meal around rather than serving beside one. Tomatoes and peppers are hollowed, filled with rice, and baked with potato and aubergine around them until everything has taken the same oil. Amvrosia makes them in Sindos, outside Thessaloniki, and chills the tray rather than freezing it. Boiled rice is the largest ingredient at 56%, tomato and pepper together are 17%, and \u003cstrong\u003e6% extra virgin olive oil\u003c\/strong\u003e runs through all of it. What arrives is one sealed 350g tray that has never been through a freezer.\u003c\/p\u003e\n\u003cp\u003eThat olive oil figure is the recipe rather than a detail. Gemista belongs to the \u003cem\u003eladera\u003c\/em\u003e, the family of Greek dishes cooked \u003cem\u003ein\u003c\/em\u003e olive oil rather than with a spoonful of it added at the end, and it is what gives the tomato its depth and the potato its softness. The rice is meant to be soft: it swells inside the vegetable and takes up the juice, which is the whole point of the dish and the opposite of a rice served loose and separate. The seasoning is plain in the Greek domestic sense: tomato, onion, garlic and parsley, with nothing sharp in it.\u003c\/p\u003e\n\u003cp\u003eOne thing is worth knowing before you order, because it sets the expectation right. There is \u003cstrong\u003eno meat, no dairy, and no egg\u003c\/strong\u003e in this recipe, and a full tray carries 434 kcal, 8,1g of fibre, and \u003cstrong\u003e2,14g of salt\u003c\/strong\u003e. It is a vegetable main course, not a meat-and-starch bake, and in Greece it comes to the table the way it is built: on its own with bread and a piece of feta, or beside grilled fish. Ordered as a light plant-based lunch, it is generous. Ordered expecting a moussaka, it will read small.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eNo preservatives, and chilled rather than frozen: how that works\u003c\/h3\u003e\n\u003cp\u003eFresh food ordered online always raises the same question, which is how it keeps without either a freezer or a preservative. The answer here is the packaging. The tray is sealed in a protective atmosphere, and that is what keeps the dish without anything being added to it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo preservatives\u003c\/strong\u003e in the recipe. Twelve ingredients, and the list printed on the tray is the whole story.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeep refrigerated below +7°C\u003c\/strong\u003e, and once opened, eat within 24 hours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eNever frozen\u003c\/em\u003e at any point, which is why the pepper keeps its skin, and the potato does not turn grainy. The use-by date is printed on the tray.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOven, 180°C for 13 to 15 minutes\u003c\/strong\u003e once preheated. Pierce the film in two spots first; remove it before serving.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicrowave, 3 to 4 minutes at 800W\u003c\/strong\u003e, same piercing step. Keep the tray clear of the oven element and the grill.\u003c\/li\u003e\n\u003cli\u003eA \u003cstrong\u003eplant-based lunch\u003c\/strong\u003e on its own, with bread to take up the oil at the bottom of the tray.\u003c\/li\u003e\n\u003cli\u003eAs a warm vegetable course beside grilled fish or meat, which is how a Greek table uses it.\u003c\/li\u003e\n\u003cli\u003eWith \u003cem\u003ea piece of feta\u003c\/em\u003e alongside, if you are not keeping the plate vegan.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Amvrosia","offers":[{"title":"Default Title","offer_id":37195030298786,"sku":"GF5079","price":9.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/greek-gemista-stuffed-vegetables-fresh-never-frozen-350g-9023986.png?v=1788470179"},{"product_id":"taramosalata-tarama-white-250g-alfa-gefsi","title":"Taramosalata (tarama) white - 250g","description":"\u003cp\u003e\u003cstrong\u003eTaramosalata\u003c\/strong\u003e is a \u003cstrong\u003especial meze\u003c\/strong\u003e that Greeks and not only prefer more and more. It is made by fish eggs, called Tarama, bread, onion, lemon juice, olive oil and spices. The \u003cstrong\u003eauthentic taramosalata\u003c\/strong\u003e in its purest form, hence the white color. You can accompany all sorts of dishes with this dip, such as grilled vegetables, or even use it as a spread on your bread with some olives and you will have a quick and tasty snack!\u003c\/p\u003e","brand":"Greek Flavours","offers":[{"title":"Default Title","offer_id":39695021277346,"sku":"TARA999250W","price":5.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/products\/taramosalata-tarama-white-250g-401741.jpg?v=1741708009"},{"product_id":"greek-fasolada-bean-soup-400g","title":"Greek Fasolada Bean Soup - Fresh, Never Frozen (400g)","description":"\u003ch2\u003eHalf this tray is beans: the plainest dish in Greek cooking, and the one Greeks call their own\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFasolada\u003c\/strong\u003e is white beans simmered with carrot, onion, celery and tomato, and the proportion is the point: \u003cstrong\u003e50% beans\u003c\/strong\u003e, cooked rather than stretched with anything else. It belongs to the family of dishes Greeks call \u003cem\u003eladera\u003c\/em\u003e, cooked in olive oil rather than dressed with it at the end. Greeks call it their national plate, and it earned the name in the 1940s, when it was what a household could put on the table. Amvrosia makes it in Sindos, outside Thessaloniki, and chills the tray rather than freezing it. One sealed 400g tray, never through a freezer.\u003c\/p\u003e\n\u003cp\u003eExpect a plain dish, because plain is what fasolada is. The beans are soft and whole, the broth is thin rather than thick, the tomato is a background note, and the salt sits at \u003cstrong\u003e0.70g per 100g\u003c\/strong\u003e. In Greece, the plate is finished at the table rather than in the pot: a thread of raw olive oil over the top, a squeeze of lemon, feta and a few olives alongside, bread to follow the broth. That is not an improvement on the dish. That is the dish.\u003c\/p\u003e\n\u003cp\u003eThe beans also do the work on the label. A full 400g carries \u003cstrong\u003e18g of fibre and 16.8g of plant protein\u003c\/strong\u003e, from the legume itself and nothing added, for 420 kcal. The recipe is \u003cstrong\u003eentirely plant-based\u003c\/strong\u003e, with no meat, no dairy and no egg, which makes this the tray worth keeping in the fridge for the evening when cooking is not going to happen, and dinner still has to hold.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eNo preservatives, chilled rather than tinned: how that works\u003c\/h3\u003e\n\u003cp\u003eBeans in a sealed container raise a fair question, which is what separates this from a tin on a shelf. Nothing here is sterilised, and nothing is added to make it keep. The tray is sealed in a protective atmosphere and travels cold, and that is the whole mechanism.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo preservatives\u003c\/strong\u003e in the recipe. The list printed on the tray is the whole story.\u003c\/li\u003e\n\u003cli\u003eKeep refrigerated below +7°C, and once opened, eat within 24 hours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eNever frozen\u003c\/em\u003e at any point, which is why the beans stay whole rather than splitting. The use-by date is printed on the tray.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOven, 180°C for 13 to 15 minutes\u003c\/strong\u003e once preheated. Pierce the film in two spots first, and remove it before serving.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicrowave, 3 to 4 minutes at 800W\u003c\/strong\u003e, same piercing step. Keep the tray clear of the oven element and the grill.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinish it at the table:\u003c\/strong\u003e raw olive oil, lemon, and salt to your own taste rather than ours.\u003c\/li\u003e\n\u003cli\u003eWith \u003cem\u003efeta and olives\u003c\/em\u003e alongside, and bread for the broth, which is how the plate is actually served in Greece.\u003c\/li\u003e\n\u003cli\u003eAs a plant-based dinner that carries its own protein and fibre, or as a first course before grilled fish.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Amvrosia","offers":[{"title":"Default Title","offer_id":42948402249966,"sku":"FAS400","price":9.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/greek-fasolada-bean-soup-fresh-never-frozen-400g-3644247.png?v=1788800539"},{"product_id":"greek-spanakorizo-spinach-rice-350g","title":"Greek Spanakorizo Spinach Rice - Fresh, Never Frozen (350g)","description":"\u003ch2\u003eThree-quarters of this tray is spinach, cooked in olive oil the way a Greek household makes it.\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSpanakorizo\u003c\/strong\u003e is spinach and rice cooked together in olive oil, and the proportion is the whole point: \u003cstrong\u003e75% spinach to 12% boiled rice\u003c\/strong\u003e, with onion, dill, and concentrated lemon juice. It belongs to the family of dishes Greeks call \u003cem\u003eladera\u003c\/em\u003e, cooked in olive oil rather than seasoned with it at the end, and the 5% extra virgin olive oil here is the cooking medium that carries the lemon and the dill into the leaf. Amvrosia makes it in Sindos, outside Thessaloniki, and chills the tray rather than freezing it. One sealed 350g tray, never through a freezer.\u003c\/p\u003e\n\u003cp\u003eExpect a vegetable dish, not a rice dish. The spinach cooks down dark and soft, the rice is boiled and scattered through it rather than binding it, and the finish is bright rather than creamy, because the lemon is in the recipe and not just on the side. It is seasoned plainly with onion and dill, and it is the lightest tray in this range at \u003cstrong\u003e322 kcal for the whole thing\u003c\/strong\u003e. Add a squeeze of fresh lemon at the table. That is how it is eaten in Greece, and it lifts the whole plate.\u003c\/p\u003e\n\u003cp\u003eIt is also the only dish in this range you do not have to heat. The tray is \u003cstrong\u003eready to eat,\u003c\/strong\u003e and the label asks only for warming, and spanakorizo is one of the few Greek dishes that is genuinely good cold, which is why it turns up at room temperature on Greek tables as often as hot. The recipe is \u003cstrong\u003eentirely plant-based\u003c\/strong\u003e, with no meat, no dairy, and no egg, and it carries \u003cstrong\u003e7g of fibre and 2.91g of salt\u003c\/strong\u003e in a full tray.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eNo preservatives, and chilled rather than frozen: how that works\u003c\/h3\u003e\n\u003cp\u003eFresh food ordered online raises the same question every time, which is how it keeps without a freezer or preservatives. The answer here is the packaging. The tray is sealed in a protective atmosphere, and that is what keeps the dish without anything being added to it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo preservatives\u003c\/strong\u003e in the recipe. The list printed on the tray is the whole story.\u003c\/li\u003e\n\u003cli\u003eKeep refrigerated below +7°C, and once opened, eat within 24 hours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eNever frozen\u003c\/em\u003e at any point, which is why the spinach keeps its texture instead of collapsing into water. The use-by date is printed on the tray.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOven, 180°C for 13 to 15 minutes\u003c\/strong\u003e once preheated. Pierce the film in two spots first, and remove it before serving.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicrowave, 3 to 4 minutes at 800W\u003c\/strong\u003e, same piercing step. Keep the tray clear of the oven element and the grill.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCold or at room temperature\u003c\/strong\u003e, straight from the fridge, with lemon and good bread. One of the few dishes that does not need the heat.\u003c\/li\u003e\n\u003cli\u003eWith a piece of feta alongside, which is the Greek table's own answer to a plate that carries no protein of its own.\u003c\/li\u003e\n\u003cli\u003eAs a light main on its own, or as the vegetable course next to grilled fish.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Amvrosia","offers":[{"title":"Default Title","offer_id":42948461625582,"sku":"SPA350","price":9.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/greek-spanakorizo-spinach-rice-fresh-never-frozen-350g-5982358.png?v=1788552206"},{"product_id":"greek-kolokithakia-gemista-stuffed-zucchini-400g","title":"Greek Stuffed Zucchini in Avgolemono - Fresh, Never Frozen (400g)","description":"\u003ch2\u003eZucchini filled with rice and meat, finished in the egg and lemon sauce that gives the dish its name.\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eKolokithakia gemista\u003c\/strong\u003e are zucchini hollowed out, filled with rice, minced meat, and onion, then simmered in the pot rather than baked. What makes them this particular dish is what goes in at the end: \u003cem\u003eavgolemono\u003c\/em\u003e, the Greek sauce of egg yolk and lemon juice whisked into the hot cooking liquid, which thickens without any cream and sets the pale, glossy finish you can see in the photographs. Amvrosia makes them in Sindos, outside Thessaloniki, and chills the tray rather than freezing it. Zucchini is the largest ingredient at 50%, the filling is 15% boiled rice and 12.5% beef and pork, and one sealed 400g tray arrives having never been through a freezer.\u003c\/p\u003e\n\u003cp\u003eThe sauce is the part worth understanding before you order. A Greek domestic avgolemono is mild rather than sharp: it carries lemon instead of tasting of it, and it is meant to coat the zucchini rather than pool around them. The zucchini stay soft and faintly sweet, the rice is boiled and takes up the sauce, and the seasoning is plain in the household sense: onion, garlic, parsley, mint and dill. Serve it properly hot. An avgolemono served lukewarm reads as bland, which is the one thing this dish is not.\u003c\/p\u003e\n\u003cp\u003eIt is a vegetable dish with meat in it rather than the other way round. Half the tray is zucchini, and the meat is one-eighth of it, which is how the dish is built in Greece. A full tray carries \u003cstrong\u003e340 kcal and 14g of protein\u003c\/strong\u003e, and it is one generous portion for one person rather than a plate to divide. The sauce is where both allergens are: this recipe contains \u003cstrong\u003ewheat and egg\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eNo preservatives, and chilled rather than frozen: how that works\u003c\/h3\u003e\n\u003cp\u003eFresh food ordered online raises the same question every time, which is how it keeps with neither a freezer nor a preservative. The answer here is the packaging. The tray is sealed in a protective atmosphere, and that is what keeps the dish without anything being added to it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo preservatives\u003c\/strong\u003e in the recipe. The list printed on the tray is the whole story.\u003c\/li\u003e\n\u003cli\u003eKeep refrigerated below +7°C, and once opened, eat within 24 hours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eNever frozen\u003c\/em\u003e at any point, which is why the zucchini holds its shape and the sauce does not separate. The use-by date is printed on the tray.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOven, 180°C for 13 to 15 minutes\u003c\/strong\u003e once preheated. Pierce the film in two spots first, and remove it before serving.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicrowave, 3 to 4 minutes at 800W\u003c\/strong\u003e, same piercing step. Keep the tray clear of the oven element and the grill.\u003c\/li\u003e\n\u003cli\u003eOne hot meal for one person, with bread to take up the sauce left in the tray.\u003c\/li\u003e\n\u003cli\u003eWith a green salad alongside, which is how a Greek table fills out a plate of gemista.\u003c\/li\u003e\n\u003cli\u003eAs the warm course after a cold meze of olives, feta, and dips.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Amvrosia","offers":[{"title":"Default Title","offer_id":42948506616046,"sku":"KOL400","price":9.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/greek-stuffed-zucchini-in-avgolemono-fresh-never-frozen-400g-6588016.png?v=1788552198"},{"product_id":"spicy-octopus-6x100g-trata","title":"Spicy Octopus Meze – Premium Greek Appetiser (6×100g)","description":"\u003cp data-start=\"196\" data-end=\"526\"\u003e\u003cstrong data-start=\"196\" data-end=\"253\"\u003eSpicy Octopus Meze – Premium Greek Appetiser (6×100g)\u003c\/strong\u003e brings the authentic flavour of the Greek islands straight to your table. The octopus is \u003cstrong data-start=\"343\" data-end=\"364\"\u003ecarefully cleaned\u003c\/strong\u003e, cut into tender pieces, and slowly cooked in a \u003cstrong data-start=\"413\" data-end=\"434\"\u003erich tomato sauce\u003c\/strong\u003e blended with Mediterranean spices and \u003cstrong data-start=\"473\" data-end=\"496\"\u003efiery chilli pepper\u003c\/strong\u003e for a bold, satisfying taste.\u003c\/p\u003e\n\u003cp data-start=\"196\" data-end=\"526\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"196\" data-end=\"526\"\u003eReady to serve and perfect for any occasion, this meze works beautifully as an appetiser for dinners, aperitifs, or moments when you want to add a touch of Greece to your meal.\u003cbr data-start=\"704\" data-end=\"707\"\u003e\u003cstrong data-start=\"707\" data-end=\"722\"\u003eChef’s tip:\u003c\/strong\u003e enjoy it with baked potatoes or warm toasted bread for a complete, flavour-packed dish.\u003c\/p\u003e\n\u003cp data-start=\"196\" data-end=\"526\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"196\" data-end=\"526\"\u003eThe handy \u003cstrong data-start=\"822\" data-end=\"842\"\u003e6×100g multipack\u003c\/strong\u003e ensures you always have an authentic, ready-to-enjoy Greek appetiser on hand.\u003c\/p\u003e","brand":"Trata","offers":[{"title":"Default Title","offer_id":43687511785710,"sku":"SPIOCT6","price":29.35,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/spicy-octopus-meze-premium-greek-appetiser-6100g-1523657.png?v=1775574922"},{"product_id":"oregano-anchovies-6x100g-trata","title":"Greek Oregano Anchovy Fillets – Traditional Meze Selection (6x100g Multipack)","description":"\u003ch3\u003eExperience the Authentic Taste of Greece\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eOur \u003cstrong\u003eOregano Anchovies\u003c\/strong\u003e are a gourmet tribute to Hellenic culinary tradition. Freshly caught in Greece, these anchovies are lightly baked to preserve their tender texture and then infused with a premium blend of oil and aromatic wild Greek oregano.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eWhy You’ll Love Them:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Ultimate Meze:\u003c\/strong\u003e Designed for the perfect Mediterranean appetiser spread. They are the ideal companion for traditional spirits like Ouzo or Tsipouro.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMediterranean Flavour Profile:\u003c\/strong\u003e A sophisticated balance between the natural saltiness of the sea and the intense, earthy aroma of Greek oregano.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKitchen Essential:\u003c\/strong\u003e This 6-tin multipack ensures you always have a high-quality, ready-to-serve hors d'oeuvre in your pantry.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient-Dense:\u003c\/strong\u003e A natural and rich source of \u003cstrong\u003eOmega-3\u003c\/strong\u003e fatty acids.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eBring a touch of the Greek summer to your dining table with this salty, savory treat.\u003c\/em\u003e\u003c\/p\u003e","brand":"Trata","offers":[{"title":"Default Title","offer_id":43687530758382,"sku":"OREANCH6","price":21.16,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/greek-oregano-anchovy-fillets-traditional-meze-selection-6x100g-multipack-2150398.png?v=1775574924"},{"product_id":"kritharaki-manestra-500g-andritsaina","title":"Kritharaki Manestra - 500g","description":"\u003cp\u003e\u003cstrong\u003eKritharaki Manestra\u003c\/strong\u003e is one of the most traditional pasta dishes of Greece. The reason is that it is a \u003cstrong\u003emust ingredient\u003c\/strong\u003e for one of the most loved Greek recipes, the Giouvetsi.\u003c\/p\u003e\n\u003cp\u003eGiouvetsi is essentially kritharaki with meat and tomato sauce, baked in the oven. It is a dish that all Greek households enjoy very often, especially during the winter.\u003c\/p\u003e\n\u003cp\u003eAlso, Kritharaki Manestra is used for making soups with vegetables and\/or chicken broth. Try adding this piece of \u003cstrong\u003eGreek tradition\u003c\/strong\u003e to your plate and be creative with different recipes!\u003c\/p\u003e","brand":"Andritsaina","offers":[{"title":"Default Title","offer_id":43712573604078,"sku":"KRIMAN500","price":4.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/products\/kritharaki-manestra-500g-611334.png?v=1741707930"},{"product_id":"greek-chilopites-choriatikes-500g","title":"Chilopites Choriatikes - 500g","description":"\u003cp\u003eThe favorite \u003cstrong\u003etraditional Greek pasta\u003c\/strong\u003e that is associated with the equally beloved classic recipe of Greek cuisine, rooster with \u003cstrong\u003eChilopites\u003c\/strong\u003e. Their full flavour pairs magically with braised beef or chicken. These Chilopites are \u003cstrong\u003e‘Choriatikes’\u003c\/strong\u003e, meaning in Greek ‘from the village’ so you will get the real \u003cstrong\u003eauthentic taste\u003c\/strong\u003e on your plate. You can use them in every recipe that you would use pasta, even in soups, and they will give a very Greek twist in your meals!\u003c\/p\u003e","brand":"Andritsaina","offers":[{"title":"Default Title","offer_id":43717926224110,"sku":"CHICHOR500","price":4.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/products\/chilopites-choriatikes-500g-133942.png?v=1741707930"},{"product_id":"chilopites-small-500g","title":"Small chilopites - 500g","description":"\u003cp\u003eThe favorite \u003cstrong\u003etraditional Greek pasta\u003c\/strong\u003e that is associated with the equally beloved classic recipe of \u003ca href=\"\/products\/moussaka-ready-meal-400g-palirria\" title=\"moussaka\"\u003eGreek cuisine\u003c\/a\u003e, rooster with Chilopites. The \u003cstrong\u003eSmall Chilopites \u003c\/strong\u003eare the ideal pasta to add to this delicious recipe but also to soups. It boils very quickly and gives a very \u003cstrong\u003especial flavour \u003c\/strong\u003eto every soup you want to add it. Try making a soup with tomato sauce and Chilopites and it will definitely impress you!\u003c\/p\u003e","brand":"Andritsaina","offers":[{"title":"Default Title","offer_id":43717949358318,"sku":"CHISML500","price":4.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/products\/small-chilopites-500g-315298.png?v=1741707930"},{"product_id":"trahanas-glykos-500g-andritsaina","title":"Trahanas Glykos - 500g","description":"\u003cp\u003eTrahanas Glykos is a \u003cstrong\u003etraditional Greek pasta \u003c\/strong\u003emade from flour and milk, \u003cstrong\u003eshaped like small grains\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003ePerfect \u003cstrong\u003efor warming up on cold days\u003c\/strong\u003e, it is most famously used in Trahana Soup - a beloved classic that brings a taste of Greece to your table. Embrace this \u003ca href=\"\/blogs\/news\/unlock-the-secrets-of-greek-cooking-essential-ingredients\" title=\"essential Greek staple\"\u003e\u003cstrong\u003eessential Greek staple\u003c\/strong\u003e\u003c\/a\u003e and enjoy a genuine culinary experience that connects you to the heart of Greek tradition.\u003c\/p\u003e","brand":"Andritsaina","offers":[{"title":"Default Title","offer_id":43717998215406,"sku":"TRAGLY500","price":4.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/products\/trahanas-glykos-500g-877670.png?v=1741707929"},{"product_id":"greek-trahanas-xinos-500g","title":"Trahanas Xinos - 500g","description":"\u003cp\u003e\u003cstrong\u003eTrahanas\u003c\/strong\u003e is a Greek traditional type of pasta made of \u003cstrong\u003eflour, milk and sheep yogurt, \u003c\/strong\u003egiving it a slightly sour taste. It has a grain-like shape and it is a very popular in Greece. The reason for this is that it has\u003cstrong\u003e very high nutritional value.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe most common recipe with this ingredient is\u003cstrong\u003e Trahana Soup\u003c\/strong\u003e, a comforting dish from the Greek winter table. It is a recipe you have to try in the winter and you will taste a bit of Greece with it!\u003c\/p\u003e","brand":"Andritsaina","offers":[{"title":"Default Title","offer_id":43718126207214,"sku":"TRAXIN500","price":4.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/trahanas-xinos-500g-508181.png?v=1761742089"},{"product_id":"fava-beans-puree-3x280g","title":"Traditional Greek Fava – Aegean Legume Puree (Multipack 3x280g)","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch3\u003eThe essence of Greek conviviality, delivered straight to your table.\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRediscover the authentic flavours of the Mediterranean with our \u003cstrong\u003eTraditional Greek Fava Puree\u003c\/strong\u003e. More than just a side dish, Fava is the undisputed star of the \u003cstrong\u003eGreek meze\u003c\/strong\u003e, the cherished ritual of sharing small plates at the centre of the table, embodying hospitality and the joy of living.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis velvety cream is not only a gourmet alternative to classic legumes but an essential element for creating an authentic aperitif or a quick, simple meal. It is the perfect solution for those seeking premium Greek raw materials combined with the convenience of a ready-to-eat product.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Meze Experience:\u003c\/strong\u003e Serve it in a small bowl as part of a platter with olives, toasted sourdough, and cheeses. For a true Aegean tavern touch, garnish with a drizzle of extra virgin olive oil, finely chopped red onion, and capers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKey Features:\u003c\/strong\u003e 100% Vegan, ready to serve and produced in Greece.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Palirria","offers":[{"title":"Default Title","offer_id":43840065896686,"sku":"ZENFAV3","price":12.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/traditional-greek-fava-aegean-legume-puree-multipack-3x280g-9608590.png?v=1775737763"},{"product_id":"gigantes-3x280g","title":"Gigantes Beans in Tomato Sauce – Traditional Greek Meze Selection (Multipack 3x280g)","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch3\u003eBring the authentic taste of the Mediterranean straight to your table.\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eOur \u003cstrong\u003eGigantes\u003c\/strong\u003e are more than just giant white beans; they are a cornerstone of Greek culinary heritage. Grown in the sun-drenched fields of \u003cstrong\u003eThessaloniki\u003c\/strong\u003e and prepared according to a time-honoured recipe, these beans are slow-cooked in a rich tomato sauce infused with fresh Mediterranean herbs.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWith their buttery texture and robust flavour, they are the perfect choice for anyone seeking a genuine, gourmet ready-to-eat meal.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthentic Flavour:\u003c\/strong\u003e Traditional recipe from Thessaloniki, Greece.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeze Experience:\u003c\/strong\u003e Ideal for sharing as a classic Greek appetizer or part of a grazing board.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReady to Serve:\u003c\/strong\u003e Delicious enjoyed cold or gently warmed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% Vegan:\u003c\/strong\u003e A traditional delicacy suitable for plant-based diets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Zanae","offers":[{"title":"Default Title","offer_id":43840479363310,"sku":"GIGZAN3","price":12.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/gigantes-beans-in-tomato-sauce-traditional-greek-meze-selection-multipack-3x280g-6810562.png?v=1775725878"},{"product_id":"grilled-aubergine-pulp-680g","title":"Smoky Roasted Aubergine Pulp – Traditional Base for Melitzanosalata (480g)","description":"\u003ch3\u003eThe Authentic Taste of Greece in Your Kitchen\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eClose your eyes and let the aromas of Mediterranean markets carry you away. Our \u003cstrong\u003eSmoky Roasted Aubergine Pulp\u003c\/strong\u003e is more than just an ingredient; it is a tribute to the sun-drenched lands of Greece and the beauty of slow, traditional cooking. We select only the finest, sun-ripened aubergines, char-grilling them with care to capture that unmistakable rustic essence.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe result is a tender, velvety pulp with a \u003cstrong\u003edelightfully smoky character\u003c\/strong\u003e, just like you would prepare at home. It is the essential heart of a classic \u003cem\u003eMelitzanosalata\u003c\/em\u003e, yet it serves as a versatile canvas for your culinary creativity.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect ways to enjoy it:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Ultimate Appetiser:\u003c\/strong\u003e Blend the pulp with minced garlic, lemon juice, and extra virgin olive oil to create an irresistible dip, served alongside warm pita bread or crunchy crostini.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRustic Pasta Dishes:\u003c\/strong\u003e Use it as a rich, velvety base for short pasta, garnished with fresh cherry tomatoes and a crumble of salty feta or ricotta.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGourmet Side:\u003c\/strong\u003e Serve gently warmed alongside grilled meats or aged cheeses, simply enhanced with fresh herbs like mint or flat-leaf parsley.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Palirria","offers":[{"title":"Default Title","offer_id":43840600735982,"sku":"AUBPAL2","price":5.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/smoky-roasted-aubergine-pulp-traditional-base-for-melitzanosalata-480g-3981146.png?v=1776941904"},{"product_id":"dolmadakia-3x280g-zanae","title":"Dolmadakia Gialantzi: Handmade Vine Leaves Stuffed with Rice \u0026 Herbs – Multipack 3x280g","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch3\u003eThe authentic taste of the Mediterranean, rolled by hand.\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDolmadakia Gialantzi are the crown jewel of Greek culinary tradition. Produced in Thessaloniki, these delicate parcels are crafted using only the \u003cstrong\u003eyoungest and most tender vine leaves\u003c\/strong\u003e, harvested by hand to ensure a silky texture and a refined bite.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe filling is a harmonious blend of premium rice, infused with a fragrant bouquet of fresh herbs, including dill and spearmint. Each leaf is \u003cstrong\u003ehand-rolled\u003c\/strong\u003e, following time-honoured artisanal methods.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavour Profile:\u003c\/strong\u003e Delicate, fresh, and subtly citrusy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKey Features:\u003c\/strong\u003e 100% Vegan and free from artificial preservatives.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServing Suggestion:\u003c\/strong\u003e Perfect as a classic \"meze\" (appetiser), served alongside tzatziki or finished with a drizzle of extra virgin olive oil and a squeeze of lemon.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Zanae","offers":[{"title":"Default Title","offer_id":43842071593198,"sku":"ZANAEDOL3","price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/dolmadakia-gialantzi-handmade-vine-leaves-stuffed-with-rice-herbs-multipack-3x280g-4433910.png?v=1775725877"},{"product_id":"spicy-sardines-in-vegetable-oil-3x100g","title":"Spicy Sardines in Vegetable Oil – Traditional Greek Meze (3x100g Multipack)","description":"\u003ch3\u003eThe authentic Greek Meze, ready to enjoy.\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eOur spicy sardines are a savoury and irresistible delicacy, a true staple of Greek culinary culture. Carefully prepared to preserve their natural tenderness and flavour, these sardines are enhanced with a hint of chilli pepper, bringing a lively, zesty kick to every bite.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePreservative-Free:\u003c\/strong\u003e Only natural ingredients for a clean, authentic taste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreek Tradition:\u003c\/strong\u003e A timeless classic, perfect on toasted sourdough or paired with a chilled glass of Ouzo.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Ideal Meze:\u003c\/strong\u003e A convenient, flavour-packed solution, perfect for creating seafood platters or adding depth to your summer salads.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Trata","offers":[{"title":"Default Title","offer_id":43842248311022,"sku":"PIQSARD3","price":11.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/spicy-sardines-in-vegetable-oil-traditional-greek-meze-3x100g-multipack-3774766.png?v=1775654719"},{"product_id":"spicy-anchovies-6x100g-trata","title":"Spicy Anchovy Meze in Oil – Greek Gourmet Selection (6x100g Multipack)","description":"\u003ch3\u003eThe Authentic Greek Meze for Your Social Gatherings\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eExperience the true pleasure of a traditional Mediterranean appetiser with our \u003cstrong\u003eSpicy Anchovy Meze\u003c\/strong\u003e. These premium-quality anchovies are carefully selected to provide a firm texture and a bold, punchy flavour characteristic of Hellenic cuisine.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePreserved in a smooth oil blend and infused with a lively kick of chilli, these anchovies offer an irresistible balance for those who enjoy vibrant, piquant flavours. This 6-pack bundle is the perfect pantry staple, ensuring you are always ready to serve a high-quality snack at a moment's notice.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWays to Enjoy:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraditional Meze:\u003c\/strong\u003e Serve chilled alongside Ouzo or Tsipouro.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGourmet Topping:\u003c\/strong\u003e Enhance artisan pizzas or focaccia.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKitchen Essential:\u003c\/strong\u003e Add depth and character to pasta sauces and fresh summer salads.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNaturally rich in Omega-3.\u003c\/em\u003e\u003c\/p\u003e","brand":"Trata","offers":[{"title":"Default Title","offer_id":43842302345454,"sku":"SPANCH6","price":21.16,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/spicy-anchovy-meze-in-oil-greek-gourmet-selection-6x100g-multipack-8453886.png?v=1775574868"},{"product_id":"smoked-herring-fillet-3x160g-trata","title":"Smoked Greek Herring Fillets – Authentic Meze Selection (3x150g Multipack)","description":"\u003ch3\u003eThe Authentic Taste of the Aegean at Your Table\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDiscover the excellence of Greek tradition with our \u003cstrong\u003eSmoked Herring Fillets\u003c\/strong\u003e. Artisanally crafted in Greece, these fillets are slowly smoked using \u003cstrong\u003ereal wood\u003c\/strong\u003e, a natural process that imparts a deep, noble, and unmistakable aroma, far superior to artificial alternatives.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTheir tender texture and bold flavour make them a staple of the Mediterranean diet and a versatile ingredient for your social gatherings:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Perfect Appetiser:\u003c\/strong\u003e Serve as a traditional \"meze\" alongside a glass of \u003cstrong\u003eTsipouro or Ouzo\u003c\/strong\u003e, Greek olives, and crunchy barley rusks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraditional Pairing:\u003c\/strong\u003e The ideal companion to enrich \u003cem\u003eFakes\u003c\/em\u003e (the classic Greek lentil soup).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich Flavour:\u003c\/strong\u003e Naturally rich in \u003cstrong\u003eOmega-3\u003c\/strong\u003e, these wood-smoked fillets bring a deep, savoury taste to the table.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Trata","offers":[{"title":"Default Title","offer_id":43842312995054,"sku":"SMHERR3","price":12.55,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/smoked-greek-herring-fillets-authentic-meze-selection-3x150g-multipack-8299664.png?v=1775657479"},{"product_id":"bio-gigantes-beans-500g","title":"Organic Gigantes beans - 400g","description":"\u003cp\u003e\u003cstrong\u003eOrganic Gigantes beans\u003c\/strong\u003e are a treasured \u003ca href=\"\/blogs\/news\/greek-blue-zones-the-secret-to-longevity\" title=\"part of the Greek culinary heritage\"\u003e\u003cstrong\u003epart of the Greek culinary heritage\u003c\/strong\u003e\u003c\/a\u003e, where legumes are eaten almost every day. Grown organically in Greece’s most fertile soils, these large beans \u003cstrong\u003ebring authentic flavor and nutrition to your table\u003c\/strong\u003e. Prepare them traditionally with a rich tomato and onion sauce, then bake to enjoy the classic Gigantes. For a truly genuine experience, \u003cstrong\u003eserve with creamy feta cheese\u003c\/strong\u003e and a drizzle of extra virgin olive oil. Embrace a wholesome taste of Greece that nourishes both body and soul.\u003c\/p\u003e","brand":"Biokarpos","offers":[{"title":"Default Title","offer_id":43992109089006,"sku":"BIOGIG500","price":8.55,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/organic-gigantes-beans-400g-247691.png?v=1741707880"},{"product_id":"bio-fava-beans-500g","title":"Organic Fava beans - 500g","description":"\u003cp\u003e\u003cstrong\u003eOrganic Fava Beans\u003c\/strong\u003e are a \u003ca href=\"\/blogs\/news\/greek-blue-zones-the-secret-to-longevity\" title=\"staple of traditional Greek cooking\"\u003e\u003cstrong\u003estaple of traditional Greek cooking\u003c\/strong\u003e\u003c\/a\u003e, where legumes are eaten almost every day. These \u003cstrong\u003eGreek legumes\u003c\/strong\u003e are rich in fiber. \u003cstrong\u003eEasy to prepare\u003c\/strong\u003e, simply boil with onion and bay leaf until soft and creamy. Serve topped with fresh chopped onion and a drizzle of extra virgin olive oil for a traditional \u003ca href=\"\/blogs\/recipes\/greek-fava-puree-recipe-santorini\" title=\"Fava Santorini dish\"\u003eFava Santorini dish\u003c\/a\u003e full of authentic flavor.\u003c\/p\u003e","brand":"Biokarpos","offers":[{"title":"Default Title","offer_id":43992120787182,"sku":"BIOFAVA500","price":5.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/organic-fava-beans-500g-373613.png?v=1741707881"},{"product_id":"cretan-pasta-skioufikto-500g","title":"Cretan pasta Skioufikto - 500g","description":"\u003cp\u003e\u003cstrong\u003eCretan pasta Skioufikto\u003c\/strong\u003e is a traditional Greek dish. This 500g package contains pasta skoufikta from Crete. Enjoy the flavors of Greece \u003cstrong\u003ewith extra virgin olive oil and mizithra\u003c\/strong\u003e, the perfect accompaniment. Take a bite and experience the \u003cstrong\u003eculinary delights of the Mediterranean\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Andritsaina","offers":[{"title":"Default Title","offer_id":44076817645806,"sku":"SKIAND500","price":5.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/products\/cretan-pasta-skioufikto-500g-575881.jpg?v=1761740249"},{"product_id":"honey-cream-with-mastic-250g-hellenic-grocery","title":"Honey Cream with Mastic - 250g - Hellenic Grocery","description":"\u003cp data-mce-fragment=\"1\"\u003eEnjoy a \u003cstrong\u003eunique taste experience\u003c\/strong\u003e with this 250g jar of \u003cstrong\u003eHoney Cream with Mastic\u003c\/strong\u003e. Bringing together honey from flowers and mastic, this sweet treat offers a \u003cstrong\u003erich aroma and creamy texture\u003c\/strong\u003e. Perfect for pairing with cool salads, tea, yogurt, or just as an accompaniment to plain bread.\u003c\/p\u003e","brand":"Hellenic Grocery","offers":[{"title":"Default Title","offer_id":47131894415683,"sku":"HGHMAS250","price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/honey-cream-with-mastic-250g-hellenic-grocery-842173.jpg?v=1741707757"},{"product_id":"tomato-spread-with-feta-cheese-200g-hellenic-grocery","title":"Aegean Delight – Tomato \u0026 Authentic Greek Feta Spread (200g)","description":"\u003cdiv class=\"product-description\"\u003e\n\u003ch3\u003eA sun-drenched embrace from the heart of the Mediterranean.\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAegean Delight\u003c\/em\u003e is more than just a spread; it is a sensory journey to the Greek islands, where the salty sea breeze meets the scent of fertile earth. We have selected the \u003cstrong\u003esun-ripened, succulent tomatoes\u003c\/strong\u003e, harvested at their peak, and folded them into the authentic creaminess of \u003cstrong\u003eGreek Feta PDO\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eEvery spoonful reveals a passion for simple, honest food. The bold tang of Feta harmonises perfectly with the freshness of basil and oregano, all brought together by our premium \u003cstrong\u003eExtra Virgin Olive Oil\u003c\/strong\u003e. It is a genuine, warming recipe designed for those who cherish the true flavours of Hellenic tradition.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhether spread over a crunchy bruschetta, used to elevate a gourmet pizza, or stirred into a signature pasta sauce, this spread transforms every meal into a Mediterranean celebration.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hellenic Grocery","offers":[{"title":"Default Title","offer_id":47224153047363,"sku":"HGDIP180","price":9.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/aegean-delight-tomato-authentic-greek-feta-spread-200g-5257497.png?v=1776951566"},{"product_id":"cretan-thyme-honey-450g","title":"Cretan Thyme Honey – Monofloral, for Breakfasts \u0026 Herbal Teas | 450g","description":"\u003cdiv class=\"pdp-tab1\"\u003e\n\u003cp\u003e\u003cstrong\u003eCretan Thyme Honey\u003c\/strong\u003e is one of the most prized \u003ca title=\"Greek honeys\" href=\"\/blogs\/news\/behind-the-scenes-who-produces-our-greek-honey\"\u003eGreek honeys\u003c\/a\u003e, appreciated for its intense aroma, monofloral character and distinctive Mediterranean identity.\u003c\/p\u003e\n\u003cp\u003eHarvested in Crete, where wild thyme grows under the island’s dry climate and strong sun, this monofloral honey reflects the richness of its natural environment.\u003c\/p\u003e\n\u003cp\u003eIts bold, herbal flavour and long finish make it an everyday honey with real character.\u003c\/p\u003e\n\u003cp\u003eThis is a honey designed for real life: at breakfast, in evening infusions, and versatile enough to elevate both sweet and savoury dishes.\u003c\/p\u003e\n\u003ch3\u003eHow to use it – practical ideas\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDrizzle over \u003cstrong\u003etoast or sourdough\u003c\/strong\u003e at breakfast\u003c\/li\u003e\n\u003cli\u003ePair with \u003cstrong\u003eGreek yoghurt, nuts and fruit\u003c\/strong\u003e for a balanced breakfast\u003c\/li\u003e\n\u003cli\u003eSweeten \u003cstrong\u003eherbal teas and infusions\u003c\/strong\u003e, especially in the evening\u003c\/li\u003e\n\u003cli\u003eUse as a \u003cstrong\u003eglaze or marinade\u003c\/strong\u003e for roasted vegetables or meat\u003c\/li\u003e\n\u003cli\u003eServe with \u003cstrong\u003eaged cheeses\u003c\/strong\u003e for an intense sweet–savoury contrast\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Kriton Paradosi","offers":[{"title":"Default Title","offer_id":47274062545219,"sku":"KPHOTH450","price":12.65,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/cretan-thyme-honey-natural-energy-for-breakfasts-herbal-teas-450g-5661519.png?v=1769600612"},{"product_id":"cretan-thyme-wild-flowers-honey-450g","title":"Cretan Thyme \u0026 Wild Flowers Honey – raw, intense, 100% from Crete | 450g","description":"\u003cdiv class=\"pdp-tab1\"\u003e\n  \u003cp\u003e\u003cstrong\u003eHarvested in the rugged landscapes of Crete\u003c\/strong\u003e, this raw thyme and wild flowers honey captures one of the richest ecosystems in the Mediterranean.\u003c\/p\u003e\n  \u003cp\u003eBees forage among \u003cstrong\u003ewild thyme, native herbs and spontaneous flowers\u003c\/strong\u003e, creating a honey with a \u003cstrong\u003edeep golden colour\u003c\/strong\u003e, a \u003cstrong\u003ethick, velvety texture\u003c\/strong\u003e and a flavour that is floral yet distinctly aromatic. The thyme note is present but never aggressive: balanced, persistent, unmistakably Cretan.\u003c\/p\u003e\n  \u003cp\u003eThis honey is \u003cstrong\u003eraw and minimally processed\u003c\/strong\u003e, which preserves its natural aromas and its dense, unfiltered character. No industrial shortcuts, no blending, no dilution, just \u003ca title=\"real Greek honey\" href=\"\/blogs\/news\/behind-the-scenes-who-produces-our-greek-honey\"\u003ereal Greek honey\u003c\/a\u003e, enjoyed for generations.\u003c\/p\u003e\n  \u003cp\u003eIt is the kind of product that elevates simple food: a spoonful turns breakfast into a ritual, and a cheese board into something memorable.\u003c\/p\u003e\n  \u003ch3\u003eUse it like this\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eOn Greek yogurt for breakfast\u003c\/li\u003e\n    \u003cli\u003ePaired with feta or graviera for a sweet–savoury aperitif\u003c\/li\u003e\n    \u003cli\u003eIn evening herbal teas\u003c\/li\u003e\n    \u003cli\u003eOn yogurt with walnuts as an afternoon snack\u003c\/li\u003e\n    \u003cli\u003eIn Mediterranean desserts and baked recipes\u003c\/li\u003e\n  \u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Kriton Paradosi","offers":[{"title":"Default Title","offer_id":47274139713859,"sku":"KPHOTF450","price":13.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/cretan-thyme-wild-flowers-honey-raw-intense-100-from-crete-450g-8306650.png?v=1769600608"},{"product_id":"cretan-thyme-honey-from-sfakia-450g","title":"Cretan Thyme Honey from Sfakia – raw, monofloral, perfect for yogurt \u0026 herbal teas | 450g","description":"\u003cdiv class=\"gf-tab1\"\u003e\n\u003cp\u003e\u003cstrong\u003eCretan Thyme Honey from Sfakia\u003c\/strong\u003e comes from one of the most remote and mountainous areas of Crete, where bees forage on \u003cstrong\u003ewild thyme growing at altitude\u003c\/strong\u003e, far from intensive farming.\u003c\/p\u003e\n\u003cp\u003eOpen the jar and you immediately smell wild thyme. Thick, aromatic and intense, this honey turns simple moments into a ritual: spooned over Greek yogurt, paired with aged cheeses, or slowly melted into a warm cup of tea.\u003c\/p\u003e\n\u003cp\u003eIt has thick texture, deep colour and a clear monofloral identity.\u003c\/p\u003e\n\u003cp\u003eProduced in small batches using traditional methods, preserving aroma, texture and character. \u003cstrong\u003eNo shortcuts. No blending.\u003c\/strong\u003e Just real Cretan thyme honey.\u003c\/p\u003e\n\u003ch3\u003eHow to use it – practical ideas\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOn \u003cstrong\u003eGreek yogurt\u003c\/strong\u003e with nuts or fresh fruit\u003c\/li\u003e\n\u003cli\u003eDrizzled over sourdough toast or warm bread\u003c\/li\u003e\n\u003cli\u003ePaired with \u003cstrong\u003eaged or smoked cheeses\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSweetening herbal teas and infusions\u003c\/li\u003e\n\u003cli\u003eAs an authentic Greek food gift\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Kriton Paradosi","offers":[{"title":"Default Title","offer_id":47274990797123,"sku":"KPHOSF450","price":15.35,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/cretan-thyme-honey-from-sfakia-450g-5913595.png?v=1769600601"},{"product_id":"organic-chickpeas-beans-400g","title":"Organic Chickpeas beans - 400g","description":"\u003cdiv class=\"pdp-tab1\"\u003e\n  \u003cp\u003e\u003cstrong\u003eOrganic chickpeas from Greece\u003c\/strong\u003e, grown without synthetic inputs and packed dry in 400 g.\u003c\/p\u003e\n  \u003cp\u003eThey cook to a firm, creamy bite and carry the earthy, nutty flavour that Greek home cooking is built on. A pantry staple across the country, and one of the pulses that define the everyday table on \u003ca href=\"\/blogs\/news\/greek-blue-zones-the-secret-to-longevity\" title=\"Greek Blue Zones\"\u003eIkaria and the Greek islands\u003c\/a\u003e.\u003c\/p\u003e\n  \u003ch3\u003eHow to cook them\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eTraditionally, in a lemony chickpea and carrot soup\u003c\/li\u003e\n    \u003cli\u003eOven-roasted until crisp, as a savoury snack\u003c\/li\u003e\n    \u003cli\u003eTossed into salads with olive oil and herbs\u003c\/li\u003e\n    \u003cli\u003eBlended into hummus and spreads\u003c\/li\u003e\n  \u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Biokarpos","offers":[{"title":"Default Title","offer_id":51715265495363,"sku":"BIOCHI400","price":5.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/organic-chickpeas-beans-400g-605970.png?v=1741707650"},{"product_id":"bamies-zanae-280g","title":"Traditional Greek Okra in Rich Tomato Sauce – Mediterranean Bamies (280g)","description":"\u003ch3\u003eThe authentic taste of a Greek Sunday.\u003c\/h3\u003e\n\n\u003cp\u003eImagine the vibrant colours of the Mediterranean and the inviting aroma wafting from village kitchens: our \u003cstrong\u003eBamies\u003c\/strong\u003e bring that exact experience straight to your table. Carefully selected and prepared according to traditional recipes, the okra retains its tender texture and natural sweetness, perfectly embraced by a thick, aromatic tomato sauce.\u003c\/p\u003e\n\n\u003cp\u003eSlow-cooked with golden onions, fresh herbs, and a touch of ancient culinary wisdom, this speciality is more than just a ready meal; it is a celebration of the earth’s simplicity. Ideal for those seeking an authentic vegan dish.\u003c\/p\u003e\n\n\u003ch4\u003ePerfect Serving Suggestions:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Greek Classic:\u003c\/strong\u003e Serve warm with a generous slice of \u003cstrong\u003efeta cheese\u003c\/strong\u003e and crusty bread or warm pita to soak up the delicious sauce.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA Complete Meal:\u003c\/strong\u003e Pair it with basmati or pilau rice for a meal rich in Mediterranean flavours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGourmet Appetiser:\u003c\/strong\u003e Include it as part of a \u003cem\u003emeze\u003c\/em\u003e platter, alongside Kalamata olives and strained Greek yogurt.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Zanae","offers":[{"title":"Default Title","offer_id":52738993553731,"sku":"BAMZAN280","price":5.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/traditional-greek-okra-in-rich-tomato-sauce-mediterranean-bamies-280g-6185804.png?v=1776421771"},{"product_id":"tarama-spread-90g","title":"Sea Silk: Elite Artisanal Tarama Spread – 90g","description":"\u003cp data-start=\"499\" data-end=\"792\" class=\"\"\u003eBring a taste of the Greek sea straight to your table with the authentic \u003cstrong data-start=\"572\" data-end=\"589\"\u003eTarama Spread\u003c\/strong\u003e. Made using smoked cod roe from the pristine waters of \u003cstrong\u003eChalkidiki\u003c\/strong\u003e, this creamy meze offers a rich, \u003cstrong\u003esavory flavor \u003c\/strong\u003eand a \u003cstrong\u003esmooth texture\u003c\/strong\u003e that reflects the simplicity and depth of traditional Greek cuisine.\u003c\/p\u003e\n\u003cp data-start=\"499\" data-end=\"792\" class=\"\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"499\" data-end=\"792\" class=\"\"\u003eA staple in Greek households, \u003cstrong\u003etaramosalata \u003c\/strong\u003eis more than just a spread - it's part of a cultural moment. Often enjoyed on Clean Monday, the first day of Lent, it's traditionally served alongside fresh vegetables, bread, olives, and a glass of ouzo or tsipouro. Whether you're reminiscing about your travels to Greece or reconnecting with your roots, this 90g jar delivers \u003cstrong\u003ean authentic experience\u003c\/strong\u003e with every bite.\u003c\/p\u003e\n\u003cp data-start=\"499\" data-end=\"792\" class=\"\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"499\" data-end=\"792\" class=\"\"\u003ePerfect for spreading on warm bread, using as a dip in a Mediterranean platter, or enhancing your \u003ca href=\"\/blogs\/news\/greek-dinner-at-home-recipes-and-traditional-dishes\" title=\"meze table\"\u003emeze table\u003c\/a\u003e - \u003cstrong\u003ethis is Greek tradition, jarred with care\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Ergon","offers":[{"title":"Default Title","offer_id":53070791508291,"sku":"ERGTAR90G","price":4.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/sea-silk-elite-artisanal-tarama-spread-90g-5617889.png?v=1775564355"},{"product_id":"tzatziki-sauce-90g-ergon","title":"Hellenic Breeze: Elite Artisanal Tzatziki – 90g","description":"\u003cp class=\"\" data-end=\"802\" data-start=\"482\"\u003eDiscover the refreshing taste of \u003cstrong data-end=\"527\" data-start=\"515\"\u003eTzatziki\u003c\/strong\u003e, Greece’s most beloved dip, brought to you straight from the region of \u003cstrong\u003eChalkidiki\u003c\/strong\u003e. Made with creamy Greek yogurt, crisp cucumber, a hint of garlic, and a drizzle of extra virgin olive oil, this 90g jar is a celebration of authentic Greek taste and \u003cstrong\u003eMediterranean simplicity\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"802\" data-start=\"482\"\u003e \u003c\/p\u003e\n\u003cp class=\"\" data-end=\"802\" data-start=\"482\"\u003eA staple on Greek tables, \u003cstrong data-end=\"842\" data-start=\"830\"\u003eTzatziki\u003c\/strong\u003e is a cool and tangy mezze that pairs perfectly with crusty bread, grilled meats, or crunchy vegetables. Whether you’re recreating your favorite vacation meal or sharing a nostalgic taste from home, this sauce is \u003cstrong\u003ea must-have \u003c\/strong\u003efor any Mediterranean food lover.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"802\" data-start=\"482\"\u003e \u003c\/p\u003e\n\u003cp class=\"\" data-end=\"802\" data-start=\"482\"\u003eServe it alongside meatballs, gyros, \u003ca href=\"\/blogs\/recipes\/greek-souvlaki-wrap\" title=\"souvlaki\"\u003esouvlaki\u003c\/a\u003e, or raw veggie sticks - and don’t forget a glass of ouzo or a cold Mythos beer for the\u003cstrong\u003e \u003ca href=\"\/blogs\/news\/greek-dinner-at-home-recipes-and-traditional-dishes\" title=\"full Greek experience\"\u003efull Greek experience\u003c\/a\u003e\u003c\/strong\u003e. Light, fresh, and bursting with flavor, it’s perfect for everyday meals or festive gatherings.\u003c\/p\u003e","brand":"Ergon","offers":[{"title":"Default Title","offer_id":53102465483075,"sku":"ERGTZA90G","price":4.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/hellenic-breeze-elite-artisanal-tzatziki-90g-8197971.png?v=1775564355"},{"product_id":"hummus-90g-ergon","title":"Golden Sand: Elite Artisanal Hummus – 90g","description":"\u003cp data-start=\"492\" data-end=\"798\" class=\"\"\u003eIndulge in the smooth, rounded taste of this \u003cstrong data-start=\"538\" data-end=\"564\"\u003eAuthentic Greek Hummus\u003c\/strong\u003e, made with high-quality chickpeas and traditional ingredients that reflect the best of the Mediterranean diet. Carefully blended with\u003cstrong\u003e tahini, olive oil, garlic, and a hint of lemon\u003c\/strong\u003e, this spread is full of flavor and natural goodness.\u003c\/p\u003e\n\u003cp data-start=\"492\" data-end=\"798\" class=\"\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"492\" data-end=\"798\" class=\"\"\u003eProduced in Greece, this hummus is perfect as a\u003cstrong\u003e savoury snack \u003c\/strong\u003eor as part of a meze platter. The \u003cstrong\u003ecreamy texture\u003c\/strong\u003e and slightly tangy finish make it an ideal pairing for crunchy raw vegetables, warm pita, or whole-grain crackers. It’s also an excellent base for wraps and sandwiches - bringing a creamy, \u003cstrong\u003eflavourful touch\u003c\/strong\u003e to your meals.\u003c\/p\u003e\n\u003cp data-start=\"492\" data-end=\"798\" class=\"\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"492\" data-end=\"798\" class=\"\"\u003eWhether you're reliving your last visit to Greece or reconnecting with your roots, this 90g jar delivers that same \u003cstrong\u003ewarm, homemade flavor\u003c\/strong\u003e that’s found on \u003ca title=\"Greek table\" href=\"\/blogs\/news\/greek-dinner-at-home-recipes-and-traditional-dishes\"\u003eGreek tables\u003c\/a\u003e across the country.\u003c\/p\u003e","brand":"Ergon","offers":[{"title":"Default Title","offer_id":53106085855555,"sku":"ERGHUM90G","price":4.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/golden-sand-elite-artisanal-hummus-90g-9837271.png?v=1775564355"},{"product_id":"melitzanosalata-90g-ergon","title":"Ancient Smoke: Elite Artisanal Melitzanosalata – 90g","description":"\u003cp class=\"\" data-end=\"821\" data-start=\"530\"\u003e\u003cstrong data-end=\"549\" data-start=\"530\"\u003eMelitzanosalata\u003c\/strong\u003e is a beloved \u003ca href=\"\/blogs\/news\/greek-dinner-at-home-recipes-and-traditional-dishes\" title=\"Greek appetizer\"\u003eGreek appetizer\u003c\/a\u003e that brings the flavors of a sun-drenched village taverna straight to your table. Made with \u003cstrong data-end=\"702\" data-start=\"671\"\u003eroasted eggplant pulp\u003c\/strong\u003e\u003cstrong\u003e, flame-grilled red peppers, and a hint of garlic\u003c\/strong\u003e, this rich and smoky spread is a staple in traditional Greek cuisine.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"821\" data-start=\"530\"\u003e \u003c\/p\u003e\n\u003cp class=\"\" data-end=\"821\" data-start=\"530\"\u003eSmooth and tasty, it’s \u003cstrong\u003ebest served cold \u003c\/strong\u003eas part of a classic meze platter. Pair it with grilled meats, seafood, crusty bread, or fresh vegetables for an unforgettable taste of Greece. Whether you're reliving memories of a Greek summer or simply enjoying a healthy, flavorful dish, this 90g jar offers a perfect portion of \u003cstrong\u003eauthentic Mediterranean goodness\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"821\" data-start=\"530\"\u003e \u003c\/p\u003e\n\u003cp class=\"\" data-end=\"821\" data-start=\"530\"\u003eCrafted with care in Greece using simple, high-quality ingredients - \u003cstrong data-end=\"1290\" data-start=\"1248\"\u003eno artificial flavors, just real taste\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Ergon","offers":[{"title":"Default Title","offer_id":53106257068355,"sku":"ERGEGG90G","price":4.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/ancient-smoke-elite-artisanal-melitzanosalata-90g-3550154.png?v=1775564356"},{"product_id":"dolmadakia-vine-leaves-2kg","title":"Authentic Greek Dolmadakia: Tender Vine Leaves Stuffed with Rice \u0026 Herbs (2kg Bulk Tin – HoReCa Grade)","description":"\u003cdiv class=\"product-description-horeca\"\u003e\n\u003ch3\u003eBring the authentic taste of the Aegean to your menu with our premium Greek Dolmadakia.\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCrafted for chefs and hospitality professionals who value tradition, these Dolmadakia are the heart of Mediterranean hospitality. Each parcel is handmade using tender, hand-picked vine leaves wrapped around a fragrant filling of fluffy rice, seasoned with a delicate bouquet of fresh parsley, mint, and dill.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eOur traditional recipe ensures a perfect balance of textures: the soft, slight zest of the vine leaf meets a rich, aromatic centre. This 2kg catering-size tin offers the perfect blend of convenience and gourmet quality, making it an essential staple for \u003cstrong\u003edelis, restaurants, and catering events\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhether served as a standout cold appetiser, a component of a mezze platter, or a side dish for grilled meats, these Dolmadakia bring a genuine touch of Greek sunshine to every plate, ready to serve with zero preparation time.\u003c\/p\u003e\n\u003cul style=\"margin-top: 15px;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthentic Origin:\u003c\/strong\u003e Produced and packed in Greece.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChef-Ready:\u003c\/strong\u003e Pre-rolled and seasoned for immediate service.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean Recipe:\u003c\/strong\u003e No artificial additives, just pure Mediterranean ingredients.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Gaia","offers":[{"title":"Default Title","offer_id":53237339390275,"sku":"GAIDOL2KG","price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/authentic-greek-dolmadakia-tender-vine-leaves-stuffed-with-rice-herbs-2kg-bulk-tin-horeca-grade-7102590.png?v=1776777558"}],"url":"https:\/\/www.greekflavours.com\/collections\/greek-autumn.oembed","provider":"Greek Flavours","version":"1.0","type":"link"}