{"product_id":"greek-legume-dinner-set-4x300g","title":"Greek Legume Dinner Set — Gigantes Yahni \u0026 Revithada (4 × 300g)","description":"\u003ch2\u003eTwo Greek legume dishes, four dinners in the cupboard\u003c\/h2\u003e\n\u003cp\u003eThis set brings together the two most-ordered dishes of the 3 Alfa ready range: \u003cstrong\u003eGigantes Yahni\u003c\/strong\u003e, giant beans simmered with tomato, onion and parsley, and \u003cstrong\u003eRevithada\u003c\/strong\u003e, the chickpea stew of Sifnos, with lemon, bay and olive oil. Two pouches of each, one portion per pouch. 3 Alfa cooks both in Athens with beans and chickpeas grown by the Group of Greek Producers, its own network of contracted Greek growers, then steam-cooks them and seals them in a protective atmosphere, with \u003cstrong\u003eno preservatives\u003c\/strong\u003e. They keep in a cupboard, not in the fridge.\u003c\/p\u003e\n\u003cp\u003eThe two dishes are deliberately different. The yahni is rich and round: whole, floury beans in a thick tomato sauce. The revithada is lighter: soft chickpeas in a golden, lemony broth that is meant to be wiped up with bread. Alternating them through the week keeps the same pantry habit from tasting like the same meal twice.\u003c\/p\u003e\n\u003cp\u003eLegumes are the weekly protein base of the Greek table, and the labels show what that means on a plate. A pouch of yahni carries around 21g of fibre and 16g of plant protein; a pouch of revithada around 11g of fibre and 15g of plant protein. In both, the fat comes from \u003cstrong\u003eextra virgin olive oil\u003c\/strong\u003e, not from a refined seed oil. The full values of each dish are under Nutritional Components.\u003c\/p\u003e\n\u003cp\u003eFour pouches in one order, for less than buying them one by one: the crossed-out price is what the same four pouches cost separately.\u003c\/p\u003e\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReady in 2 minutes:\u003c\/strong\u003e open the pouch by about 3cm and heat it at 900W for two minutes, or warm it in a small pan with a tablespoon of water.\u003c\/li\u003e\n\u003cli\u003eThe yahni as a full plate, with bread for the sauce and a piece of feta on the side, or cold from the fridge as a meze.\u003c\/li\u003e\n\u003cli\u003eThe revithada with \u003cem\u003eextra lemon at the table\u003c\/em\u003e and a thread of olive oil, the way it is served on Sifnos.\u003c\/li\u003e\n\u003cli\u003eAs a base to build on: fold in spinach, wilted greens, or chopped herbs.\u003c\/li\u003e\n\u003cli\u003eKept in the cupboard for the evenings when cooking is not going to happen.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"3 Alfa","offers":[{"title":"Default Title","offer_id":54850543944003,"sku":"BUND-LEGUMES","price":35.4,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0441\/7683\/4722\/files\/Bundle-legumes-A.png?v=1790690025","url":"https:\/\/www.greekflavours.com\/en-ch\/products\/greek-legume-dinner-set-4x300g","provider":"Greek Flavours","version":"1.0","type":"link"}