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Bamies is a traditional Greek recipe that appears in every Greek household at least once per week during the summer. It's basically Okras with potatoes, tomato, onion, parsley and spices. It is an extra healthy meal but at the same time delicious. For those who haven't tried Bamies ever, be prepared to be enchanted by the freshness of this tasty and light meal. Be sure to accompany the Bamies with some Feta cheese, it is a combination of tastes that will make you want more and more of this amazing plate!