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ΒΙΟ Lentils beans - 500g



Organic Lentils beans are a nutritional treasure coming directly from the rich soil of Greece! They are full of health benefits, because they contain multiple vitamins, iron and fibers. There are studies that Lentils help with cancer, heart diseases, high cholesterol issues and they are a superfood for pregnancy. In Greece, the most traditional way to eat lentils is in soup, cooked with tomato, onion, bay leaves, carrot and olive oil. However, you can also include lentils in your salads or cook it with rice!

small lentils*
Energy: 572 kj/ 136 kcal
Fat: 0.4g
Saturated fat: 0.1g
Carbon: 20.0g
Sugar: 1.8g
Edible Fibers: 8.0g
Protein: 9.0g
Salt: 0.005g


*Organic product

Quantity : 500g

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