Greek Organic Mountain Tea and Lavender - 19.5g - Symbeeosis

Naturally caffeine-free

Contents: Organic mountain tea (Sideritis scardica), organic lavender (Lavandula angustifolia), active dry mountain tea extract from
15 pyramids x 1.4 g
Aroma and flavor: light flavor and characteristic, relaxing lavender aroma
Benefit: natural anti-anxiety balm during the day, aid to restful sleep in the evening
Hot beverage: Heat 250 ml water to 95°C. Steep the pyramid for 3-5 minutes. Ideally, cover the cup to preserve the tea’s aromas and active ingredients. Then remove the pyramid and, if you wish, add Symbeeosis honey or stevia.   
Cold beverage: Prepare like a hot beverage but with half the water, then add cold water or ice.
Tip: To make your beverage stronger, use less water per pyramid. To make it lighter, use more.