Cretan Dakos Rusks – Traditional Wholegrain Barley Rusks from Crete (600g)

Cretan Dakos Rusks are more than crispbreads — they are a cornerstone of Crete’s everyday food culture. Made following a time-honoured recipe, these large rustic rusks are crafted from wholegrain barley flour, naturally leavened with sourdough and slowly baked to achieve a firm yet porous texture.

Each 600g pack contains approximately 13 large rusks, designed to absorb extra-virgin olive oil and fresh ingredients without breaking apart. Once lightly moistened, they become the perfect base for simple, nutrient-dense Mediterranean meals.

Dakos are ideal for quick lunches, light dinners or as a structured alternative to bread in a balanced Mediterranean diet.

Suggested Pairings & Uses

• Classic Cretan Dakos: fresh chopped tomatoes, crumbled Greek feta, dried oregano, and extra-virgin olive oil
• Mediterranean Reset Meal: strained Greek yoghurt or kefir, cucumber, herbs, and olive oil
• Protein-Rich Option: sardines or tuna in olive oil, finished with capers or olives
• Plant-Based Topping: chickpeas or fava purée with olive oil and herbs

Tip: lightly moisten the rusks before topping — they should soften, not soak.